"The plan was easier to follow than expected. I panicked at the beginning but your reassurance helped me and made me feel better about the occasional set back.
I was with a nutritionist before but the time and the advice are very limited and not continuous enough. With you I had full experience from food, to exercise plans and emotional motivation. It was very complete from all aspects.
Thank you a lot!"
"I learned a lot about healthy eating/exercising from taking part in the programme. The follow up sessions were extremely useful to discuss things that I was unsure about, how I was finding the plan, to discuss variations and other options i.e. sweet alternatives etc. The tips were great and helped me a lot.
The personal touch and genuine interest that you played in our sessions were great and encouraged me. You were very open and honest and genuinely happy with the achievements that I was making.
The in-between messages, links to recipes, alternative products to try, food samples, etc were fantastic and very much appreciated.
"I learned a lot with Candy about nutrition.
She provided me with a detailed analysis of my food diary and explained to me why I was not able to lose weight.
She gave me many helpful tips to help me prepare my meals, and shared easy making recipes.
Everything looked simple and easily implementable. The coaching session was customised 100%. All my questions were answered, Candy even raised nutrition topics I did not even think about and that was very helpful.
On the top of that Candy is super nice and very helpful".
"I really enjoyed the consultation. It was the first time that I used a personalized nutrition coaching service.
I do not really need to lose weight however I really wanted to know whether what
I eat is healthy or not and what I could improve on a daily basis to keep healthy.
The consultation was 100% personalised taking into account my professional environment, my current lifestyle and timetable.
The advice given is easily implementable, and how to compose a healthy
and balanced menu is explained very well in the individual report I received.
My physical activity levels will also certainly increase from now on!
If you want to eat a more balanced diet, you should definitely consult Slim
with Candy because we often think that we eat healthy but with Slim with Candy
we understand that, well, actually we do not, and with her help we can do
Following coaching with Candy I feel 100x more confident in making the correct choices in my diet.
The reports were fully personalised to me and easy to read giving me a good summary explaining everything we discussed in our sessions.
Candy also gave me extra tips alongside the reports in between sessions.
I felt she was thinking of my needs all the time as she would always send messages to check up on how I was doing and encourage me or send additional ideas which we did not speak about in sessions.
Candy really helped me to reach my goals to loose some weight and also manage my terrible sugar cravings by replacing them with healthy alternatives.
I have seen other nutritionists in the past, but never experienced such attentiveness and care.
I would recommend Candy to anyone who wants help with their diet or lose weight healthily - she really provides a service that I have never seen before and will always go the extra mile to encourage and empower you to reach whatever goal you may have.
"Candy is very friendly and super easy to speak too.
What I like with her is that she listens to what you want and need, and then makes a customized plan for YOU, based on your timetable, constraints, working shifts and if something doesn’t work she finds different options to help you achieve your goals.
You get so much support from her. She texts you regularly to check on you and your progress, challenges, but also to share tips and recipes.
She is easily contactable (even if you hesitate at the supermarket between 2 products, you can call her and she’s here to help you choose the best option!)
I started my coaching back in February and was going on ski holiday in March.
She designed a nutrition and exercise strategy for me and guess what?
I only took one kilo which is amazing considering the amount of unhelathy and tempting foods I was surrounded with!
I feel way more comfortable in my body and in my clothes! I can finally start to make peace with my body and start to like it!"